Carry some text with you or wear a digital watch throughout the day. To do a reality test, read the words or the numbers on the watch. Then, look away and look back, observing the letters or numbers to see if they change. Try to make them change while watching them.Put real meaning into the words and focus on this idea alone. If you find yourself t

Kkkk eu controlo meu sonho quase em algum momento se eu quiser voar eu irei se eu quiser ficar invisível eu ficava se eu quisesse ir pra alguma lugar e só eu fechar os olhos nos sonhos eu apareçeste no lugar ki eu quero ResponderEliminarLaBerge e seus associados chamaram as vizinhos que exploram intencionalmente as possibilidades Destes "s

MECANISMO DE: Lucid dreaming suplementos sãeste usados para promover este sono, melhorar a clareza e vivacidade do sonho e aumentar as chances por se lembrar de sonhos. Estes suplementos podem vir a funcionar por otimizar os níveis do neurotransmissores como a serotonina, Acetilcolina, e dopamina.Eu acabei me acostumando a anotar as coisas na

It reorients us, and as Stoic scholar Pierre Hadot put it, “The view from above changes our value judgments on things: luxury, power, war…and the worries of everyday life become ridiculous.”. No se puede tener control A cerca de todo lo de que sucede pero sí A respeito de cómo reaccionamos ante las cosas este cómo nos

As Thoreau put it: “To be a philosopher is not merely to have subtle thoughts, nor even to found a school…it is to solve some of the problems of life not only theoretically, but practically.”Theodore Roosevelt, after his presidency, spent eight months exploring (and nearly dying in) the unknown jungles of the Amazon, and of the ei